Life Coach for Teens: The Difference Between Coaching and Therapy
When I was a teenager, my mom—who was also a therapist—wanted me to go to therapy. I know her heart…
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Why Coaching—and Adventure—Matter More Than Ever for Teens Today
What do academic performance, screen time, and teenage confidence have in common? They’re all connected—and all adversely impacting academic performance…
What 10 Days of Silence Taught Me About Mindfulness, Growth, and Teen Coaching
My Expirence In a Meditation Retreat Last year, I completed one of the most intense and transformative experiences of my…
How to Make the Most of Your Summer as a Teen—and Get Into College
When I was a teenager, summer felt like an illusion. All I wanted to do was relax, sleep in, and…
What Got Me Into College
And How a Life Coach for Teens Helped Me Get There College felt like this giant, looming thing when I…
5 Things I Wish I Knew as a Teen (And What I Now Teach Teen Boys as a Life Coach)
5 Lessons Your Teenage Son Needs to Hear (From a Teen Life Coach) If your teenage son seems unmotivated, overwhelmed,…
The Changing Landscape for Gen Z: Why Teens Need More Support Than Ever
Let’s be real—Gen Z is facing an entirely different world than previous generations. With rapid advancements in technology, shifting societal…
What Happens When Your Son Succeeds: Breaking Through ‘Failure to Launch’ and Unlocking a Spiral of Growth
Every parent wants to see their son thrive—confident, independent, and motivated to take on life’s challenges. But what happens when…
The Power of Mentorship: How My Mentors Shaped My Life
Mentorship shaped my life. From my dad’s work ethic to my uncle Bob’s fearless climbing, each mentor pushed me to…
Helping Your Son Launch: Finding the Right Path After High School or College
film photo from time traveling
The Silent Struggles of Young Men Today—And How Coaching Can Help
In a world that’s constantly evolving, young men today face unique challenges that previous generations never encountered. From the pressures…
Teen Boys, Mental Health, and the Need for Real-World Mentorship
In recent years, the mental health crisis among teen boys has become impossible to ignore. As highlighted in Jonathan Haidt’s…
The Silent Struggle: Anxiety in Young Men and the Power of Mentorship
Anxiety among young men is on the rise, yet it often goes unspoken. The pressure to perform in school, sports,…
The Connection Between Sleep and Mental Health for Teens
Teenagers today face a whirlwind of responsibilities—school, extracurriculars, social life, and even part-time jobs. With so much going on, sleep…
Setting Up Your Teen’s Environment for Success:
Teenagers are in a crucial stage of growth and development. Their habits, routines, and behaviors are shaping the adults they’ll…