How to Choose the Best Life Coach for Your Teen Son or Daughter
When parents reach out to me about life coaching for their teen, one of the first questions they ask is:…
blog
Home > blog
Why Your Teen Needs to Take More Risks (And Why They’re Not)
As a teen life coach, I see it every week: smart, capable teenagers who are terrified of failure, paralyzed by…
A Life Coach for Teen Boys A Parent’s Guide
Is your son struggling? Discover how a life coach for teen boys can build confidence, motivation, and resilience for a…
Finding a Life Coach For Teens UK That Helps
Discover how a life coach for teens UK can help with motivation, school stress, and wellbeing. Get expert parenting tips…
A Practical Guide to Get Good Grades
Struggling to get good grades? This guide offers actionable study habits, motivation strategies, and mental wellness tips to help you…
9 Essential Communication Activities for Teenagers in 2025
Discover 9 powerful communication activities for teenagers. Our guide offers parenting tips, mental health resources, and tools to boost motivation.
What Is Self Regulation? Essential Strategies to Improve Focus & Emotions
Wondering what is self regulation? Discover practical tips and strategies to help teens master this vital skill for better focus…
Emotional Intelligence in Adolescence A Parent’s Guide
Discover how emotional intelligence in adolescence impacts teen mental health, motivation, and success. Get practical tips and resources for parents…
How to Improve Study Habits: Tips for Better Learning
Learn how to improve study habits with practical tips. Enhance your focus, retention, and academic success today!
A Modern Guide to Leadership for Teens
Discover a new approach to leadership for teens. Learn how to build confidence, overcome challenges, and start leading in your…
Top Stress Management Techniques for Teens in 2025
Discover effective stress management techniques for teens to stay calm and focused. Learn practical tips to navigate stress confidently today!
A Guide to Financial Planning for College Students
Master financial planning for college students with practical advice on budgeting, aid, and saving. Build a secure financial future starting…
How to Develop Critical Thinking: A Teen’s Guide
Discover how to develop critical thinking with our complete guide for teens. Get practical exercises, mental health tips, and motivation…
A Guide to Improving Critical Thinking Skills
Discover practical strategies for improving critical thinking skills. This guide helps teens navigate school, manage emotions, and build mental resilience.
9 Essential Student Retention Strategies for 2025
Discover 9 effective student retention strategies to boost success. Explore data-driven insights, mental health support, and engagement tactics now.
What Is Executive Function Disorder? Signs & Strategies
Discover what is executive function disorder, its signs in teens, and effective strategies to help them improve focus and organization.…
What Is Positive Psychology A Guide for Parents
Wondering what is positive psychology and how it can help your teen? Discover practical strategies to boost motivation, well-being, and…
What Is Executive Functioning? Key Insights & Strategies
Learn what is executive functioning and discover practical tips for teens and parents to improve focus, reduce procrastination, and build…
A Parent’s Guide to Setting Goals for Teens
Help your teen thrive with our guide on setting goals for teens. Discover how to inspire motivation, navigate challenges, and…
Teenage Mental Health Awareness for Parents
A practical guide to teenage mental health awareness for parents. Learn to recognize signs, open conversations, and find real support…
How to Develop Emotional Intelligence as a Teen
Learn how to develop emotional intelligence with this guide for teens. Get real advice on self-awareness, motivation, empathy, and mental…
What is Mindset Coaching? Unlock Your Full Potential Today
Learn what is mindset coaching and how it can transform your life. Discover the benefits and start your growth journey…
How to Get Better Grades and Ace School
Discover how to get better grades with our guide on smart study habits, motivation, and mental wellness. Turn academic stress…
What Is Personal Development Planning for Your Future
Discover what is personal development planning and how it can unlock your true potential. Get a step-by-step guide for creating…
How to Develop Leadership Qualities as a Teen
Learn how to develop leadership qualities with actionable advice on communication, resilience, and self-awareness. A practical guide for teens and…
A Parent’s Guide to Building Confidence in Teenagers
Discover practical strategies for building confidence in teenagers. This guide covers teen mental health, motivation, and real-world parenting tips.
How to Build Mental Resilience for Teens
Learn how to build mental resilience with this guide for teens and young adults. Get actionable strategies for stress, school,…
How to Build Healthy Habits That Actually Last
Discover how to build healthy habits that stick. This guide offers real strategies for teens and adults to overcome procrastination…
How to Deal with Peer Pressure: A Teen’s Guide
Struggling with peer pressure? This guide offers real strategies for teens on how to deal with peer pressure by building…
Anxiety Help for Teens: A Practical Guide for Parents and Young Adults
Discover real anxiety help for teens. This guide offers practical coping strategies, parent tips, and resources to manage stress and…
How to Improve Memory Retention for Students
Discover how to improve memory retention with proven study strategies. Learn practical tips for teens to boost focus, motivation, and…
How to Overcome Social Anxiety: Tips for Teens
Learn how to overcome social anxiety with practical tips. Build confidence and manage anxious thoughts. Start your journey today!
How to Improve Self Awareness for Teens & Young Adults
Discover how to improve self awareness with practical advice for teens and young adults. Build confidence, find motivation, and understand…
Why Do I Have No Motivation? Finding Your Drive Again
Struggling with the question 'why do I have no motivation?' Discover the real reasons behind your lack of drive and…
Essential Life Skills for High School Students | Prepare Today
Learn the key life skills for high school students, including financial literacy and resilience, to help them succeed now and…
Boost Communication Skills Teens: Tips, Resources & Strategies
Discover effective ways to improve communication skills teens need for success. Learn practical tips to foster strong connections today!
Essential Communication Skills for Teens
Discover essential communication skills for teens to build confidence, improve relationships, and succeed in school. Practical tips for real-world results.
Setting Meaningful Goals for Teens
A parent's guide to setting meaningful goals for teens. Learn to navigate academic pressure, motivation, and mental health with practical,…
How to Motivate Teenagers: A Guide for Parents
Discover how to motivate teenagers with actionable strategies. Learn to connect, understand their mindset, and tackle school challenges and procrastination.
A Practical Guide to Teens Time Management
Discover effective teens time management skills. This guide offers practical strategies, tools, and support systems to help your teen succeed.
Teenager Time Management Tips for a Stress-Free School Life
Learn effective teenager time management strategies to reduce stress, beat procrastination, and balance school and free time successfully.
How to Set Boundaries with Friends: Tips for Healthy Relationships
Learn how to set boundaries with friends confidently. Our guide offers practical tips and scripts to build respectful, balanced friendships.
How to Motivate Teens When Nothing Else Works
Struggling with how to motivate teens? This guide offers practical parenting strategies to tackle apathy, school stress, and mental health…
A Guide to Teenagers and Leadership
Discover how teenagers and leadership skills create confident, successful futures. This guide offers practical advice for teens and parents.
A Guide to Executive Function Coaching
Unlock focus and overcome procrastination with executive function coaching. Our guide covers key skills, benefits for teens, and how to…
What Is Academic Coaching? Learn How It Boosts Student Success
Wondering what is academic coaching? Discover how it helps students stay motivated, overcome procrastination, and develop key learning skills for…
How to Set SMART Goals and Beat Procrastination
Learn how to set SMART goals with this practical guide for teens. Get real examples to boost motivation, tackle schoolwork,…
Top Study Skills for High School Students in 2025
Discover essential study skills for high school students to excel academically. Tips and strategies to boost your success today!
Essential Time Management for Teenagers: A Guide to Beat Procrastination and Stress
Learn effective time management for teenagers to stay organized, reduce stress, and succeed. Discover practical tips today!
How to Write Personal Statement That Stands Out in All Time
Learn how to write a personal statement that impresses admissions. Our guide provides essential tips on how to write personal…
How to Focus While Studying and Beat Distractions
Discover how to focus while studying with proven strategies. Learn to build a distraction-free environment, master your mindset, and improve…
How to Find Motivation and Reignite Your Drive
Struggling to get started? Learn how to find motivation with practical strategies that work. Discover how to beat procrastination and…
8 Meaningful Goals for Teenagers in 2025
Discover 8 powerful goals for teenagers to build motivation, resilience, and success. Our guide includes parenting tips & mental health…
7 Unbeatable Time Management Tips for Students in 2025
Discover powerful time management tips for students. Learn systems to beat procrastination, boost motivation, and improve mental health. Start thriving…
Top Stress Management Techniques for Students in 2025
Discover effective stress management techniques for students to stay calm and focused. Learn top tips to manage stress in 2025…
8 Essential Stress Reduction Techniques for Students in 2025
Discover proven stress reduction techniques for students to manage anxiety, beat procrastination, and improve mental health. Get actionable tips and…
How to Overcome Test Anxiety and Boost Your Scores
Discover how to overcome test anxiety with proven study habits, mindset shifts, and calming techniques that build confidence and improve…
Your Guide to Stress Management for Teens
Discover effective stress management for teens with practical tips, mindfulness exercises, and parent guidance to help you navigate life's challenges.
How to Help a Teenager with Anxiety: Expert Tips & Support
Learn effective ways on how to help a teenager with anxiety. Discover practical strategies to support your teens' mental health…
Effective Time Management for Students: Boost Your Productivity
Master time management for students with proven strategies to beat procrastination, stay motivated, and balance academics and well-being.
A Guide to Career Planning for College Students
Unlock your future with our essential guide on career planning for college students. Learn self-discovery, skill-building, and real-world strategies.
8 Essential College Application Essay Tips for 2025
Unlock your potential with these essential college application essay tips. Learn how to craft a standout story, manage stress, and…
Early Decision vs Early Action Decoded
Struggling with early decision vs early action? This guide breaks down the key differences, strategic benefits, and how to choose…
Your Guide to College Planning for High School Students
Master college planning for high school students with our guide. Get actionable tips on applications, financial aid, and supporting your…
College Prep for High School Students: A Complete Guide
A complete guide to college prep for high school students. Learn how to manage academics, applications, and mental wellness for…
How to Improve SAT Scores and Boost Your Potential
Unlock your highest score with our guide on how to improve SAT scores. Find proven strategies, study plans, and mental…
How to Improve Grades A Guide for Parents and Teens
A complete guide on how to improve grades with actionable strategies for motivation, study habits, and mental wellness. Real tips…
10 Powerful Personal Growth Activities for Teens in 2025
Discover 10 transformative personal growth activities for teens. Build confidence, beat procrastination, and improve mental health with these expert tips.
How to Develop Problem Solving Skills: Tips for Teens & Parents
Discover effective strategies on how to develop problem solving skills. Build confidence and resilience with our expert guidance for teens…
Goal Setting for Teenagers: A Practical Parent’s Guide
A practical guide to goal setting for teenagers. Learn how to boost motivation, navigate school stress, and help your teen…
Leadership for Teenagers: Unlock Real Skills Today
Discover effective leadership for teenagers and unlock essential skills to empower young minds. Start your leadership journey now!
Emotional Intelligence Coaching for Teens
Discover how emotional intelligence coaching helps teens build confidence, motivation, and resilience. A guide for parents seeking real solutions.
Improve Teen Communication Skills with These Key Strategies
Discover how to improve teen communication skills with practical parenting tips. Foster open conversations and build a stronger connection with…
9 Essential Social Skills Activities for Teenagers in 2025
Discover 9 powerful social skills activities for teenagers to build confidence, communication, and resilience. Expert-backed tips for parents.
Boost Social Skills for Teens: A Parent’s Guide
Discover effective strategies to develop social skills for teens. Help your teen thrive with confidence, communication, and mental well-being support.
7 Essential Time Management for Teens Strategies for 2025
Unlock success with our guide on time management for teens. Explore 7 actionable strategies to beat procrastination, boost motivation, and…
How to Motivate a Teenager Who Seems Uninterested
Discover how to motivate a teenager with proven strategies that work. Move beyond nagging and learn how to connect, inspire,…
A Parent’s Guide to Building Resilience in Teens
Discover practical parenting strategies for building resilience in teens. Help your teen navigate stress, boost motivation, and improve their mental…
Boosting Self Esteem in Teenagers A Parent’s Guide
A practical guide for parents on building self esteem in teenagers. Learn to spot the signs, foster confidence, and find…
How to Build Confidence: A Practical Guide for Teens
Learn how to build confidence with this practical guide for teens. Discover actionable strategies for mindset, motivation, and overcoming procrastination.
How to Stop Procrastinating for Good
Learn how to stop procrastinating with proven strategies for teens and students. Get tips to boost motivation, manage school stress,…
How to Reduce Anxiety A Practical Guide for Teens
Discover how to reduce anxiety with real, practical strategies for teens and parents. Tackle school stress, procrastination, and find lasting…
How to Reduce Test Anxiety and Boost Your Scores
Learn how to reduce test anxiety with practical strategies for students and parents. Build confidence, manage stress, and improve performance…
5 Simple Ways to Integrate Mindfulness Into Your Teen’s Life
IIn a world of constant notifications, academic pressure, and social media comparison, it’s no surprise that teen anxiety is at…
5 Ways to Overcome Social Media Addiction: A Guide for Teens
By Andrew Petrillo – Life Coach for Teens Social media was designed to connect us. But for many teens today,…
Life Coach Tips for Parenting Teen Boys with Confidence and Connection
Raising teenage boys can feel like a rollercoaster. One moment your son is joking with you, and the next, he’s…
Here Are 5 Ways to Hack Your ADHD and Turn It Into Your Superpower
If you’re a teen or young adult with ADHD, chances are you’ve been told your brain is a problem that…
The #1 Myth About Working With a Life Coach as a Teen: “Something Must Be Wrong With Me”
If you’re a teenager—or a parent of one—who’s ever thought, “Life coaching sounds interesting, but I don’t want anyone to…
How I Turned My Extreme ADHD Into a Superpower (Without Medication)
Struggling with ADHD? I get it. I’ve been there.As a kid diagnosed with extreme ADHD, I couldn’t sit still, got…
The Difference Between Coaching and Therapy
When I was a teenager, my mom—who was also a therapist—wanted me to go to therapy. I know her heart…
Why Coaching and Adventuren Matter More Than Ever for Teens Today
What do academic performance, screen time, and teenage confidence have in common? They’re all connected—and all adversely impacting academic performance…
What 10 Days of Silence Taught Me About Mindfulness, Growth, and Teen Coaching
My Expirence In a Meditation Retreat Last year, I completed one of the most intense and transformative experiences of my…
How to Make the Most of Your Summer as a Teen—and Get Into College
When I was a teenager, summer felt like an illusion. All I wanted to do was relax, sleep in, and…
What Got Me Into College
And How a Life Coach for Teens Helped Me Get There College felt like this giant, looming thing when I…
5 Things I Wish I Knew as a Teen – Join Me
If your teenage son seems unmotivated, overwhelmed, or checked out, you’re not alone. Many parents I work with feel the…
The Changing Landscape for Gen Z: Why Teens Need More Support Than Ever
Let’s be real—Gen Z is facing an entirely different world than previous generations. With rapid advancements in technology, shifting societal…
What Happens When Your Son Succeeds: Breaking Through ‘Failure to Launch’ and Unlocking a Spiral of Growth
Every parent wants to see their son thrive—confident, independent, and motivated to take on life’s challenges. But what happens when…
The Power of Mentorship: How My Mentors Shaped My Life
Mentorship shaped my life. From my dad’s work ethic to my uncle Bob’s fearless climbing, each mentor pushed me to…
Helping Your Son Launch: Finding the Right Path After High School or College
film photo from time traveling
The Silent Struggles of Young Men Today—And How Coaching Can Help
In a world that’s constantly evolving, young men today face unique challenges that previous generations never encountered. From the pressures…