
The Power of Mentorship: How My Mentors Shaped My Life
Mentorship shaped my life. From my dad’s work ethic to my uncle Bob’s fearless climbing, each mentor pushed me to grow. Now, as a coach, I aim to do the same for young men—helping them build confidence, resilience, and purpose.
Helping Your Son Launch: Finding the Right Path After High School or College
film photo from time traveling


El Capitan - Lurking Fear 2022 - Climbing Archives
My 3rd trip up El Capitan back in 2022. An experience that was full of adventure, grit, and fun.


Halfway Through the Term: How to Stay Motivated and Finish Strong
When your teenage boy struggles with motivation, help him understand the difference between motivation away and motivation toward. Motivation away is driven by avoiding failure or stress, keeping him in a cycle of panic and relief. Motivation toward, however, is about aiming for growth, achieving goals, and becoming a better version of himself. This shift can guide him from surviving challenges to thriving through them, fostering resilience and purpose in school, sports, and beyond.
How We Do Anything is How We Do Everything
The way a teen boy approaches one area of life—whether it’s school, friendships, or sports—often shapes how he shows up everywhere. Habits don’t stay isolated; they spill over, impacting everything from confidence to motivation. By starting with small, intentional changes, a teen can build a foundation for success and resilience that transforms every part of his life.


Redefining Failure: A Teen's Perspective on Growth and Motivation
As a teenager, the fear of failure often presents itself early, long before we reach our goals. We tend to define failure as missing a homework assignment, getting a test question wrong, or not meeting certain expectations—whether academically or socially. When we adopt this definition, it creates anxiety and makes it harder to stay motivated. Every mistake feels like a judgment on our abilities, leading to a constant fear of "messing up."
But what if we redefined failure? Instead of seeing mistakes as proof we're not good enough, we can view them as stepping stones to success. Failure then becomes a natural part of growth, not something to be feared. This shift in mindset allows us to engage with challenges more fully and keeps motivation steady. It's not about perfection but progress. Every setback is a chance to learn, build resilience, and move forward with confidence.

How Life Coaching Transformed My Teenage Years
During my turbulent teenage years, life coaching transformed my perspective and set me on a path aligned with my values and passions. The support and guidance I received not only improved my academic performance but also instilled in me a lasting confidence that continues to shape my success today.

Surfing the Mentawais: A journal from my year abroad
Scoring perfect waves somewhere in the Indian Ocean. A journal Entry from my year abroad and one of my favorite experiences in my life.

Becoming Your Best Self
We often hear ourselves say, "I wish I had learned this earlier," or "I wish I had started this sooner." But what if we also said, "I wish I had been this way earlier"? Embracing the power of "being" our best selves during our formative years can transform our futures in profound ways.

Summer Goals for Teens: Setting Yourself Apart in Getting Into College
A teenager's first step into college is a monumental leap into their future, shaped by curiosity, pursuit, and resilience. When I was a teen, my coach harnessed my passion for cycling and guided me in creating a carbon fiber bike, teaching me dedication and perseverance. This journey not only led me to Gonzaga University’s mechanical engineering program but also ignited a lifelong passion for innovation and growth.